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For regulating your hypertension, there are 2 efficient yoga exercises that assists lower the blood pressure: Inverted Yoga. Inverted yoga reverses the activity of gravitational attraction on the body. The most profound changes brought about by Inverted Yoga is in circulation. In inverted presents, legs and abdominal areas are placed higher than the heart. Extending up through the legs and keep them extremely active so your spinal column opens and the whole body actively involved in the...